Yoga with your own focus

Integral yoga harmony, unity and inner peace. Combination of five forms of yoga, including Hatha yoga with Kundalini, Pranayama (breathing) and meditation.

Yoga with attention to
– Neck, shoulders and back: Monday 7:30 p.m.
– Gentle yin yoga: Thursday 18:15 p.m.
– Yoga in flow with Mayan wisdom: Friday 9:00 a.m.
– Senior yoga: Friday 10:15 a.m.

Practical
– the yoga class lasts approx. 60-75 minutes
– participation between 12 and 15 euro

What to bring?
– Please bring your own towel
– Furthermore, all yoga supplies, such as a yoga mat and pillow, are provided